Medically reviewed by Dr. Unsa Mohsin.
The prevalence of PCOS in Pakistan has rapidly seen a surge. PCOS is an abbreviation of Polycystic Ovary Syndrome and is one of the most common reproductive disorders among women. Polycystic Ovaries Syndrome is an endocrine disorder where women of reproductive age are affected. Women who are of childbearing age have their menstruation cycle every month, however, women with PCOS have irregular periods or missed periods frequently. PCOS affects up to 10% of women worldwide.
PCOS meaning and the reason it is called Polycystic ovaries is that in this disorder numerous small cysts (fluid-filled sacs) form in the ovaries.
While the initial PCOS symptom is the absence or irregularity of periods. The symptoms of PCOS vary according to the severity of the disorder. In this blog, we will be highlighting the first signs of PCO, inflammatory PCOS, PCOS symptoms and the treatment of PCOS in Pakistan.
PCOS in Pakistan – What Exactly is PCOS?
PCOS occurs because of an imbalance of hormones. Many people consider PCOS to be a life-threatening disease however, it is not a disease but a disorder. From PCOS symptoms, PCOS treatment, and PCOS meaning, we’ll break down all the information you might want to know to stay informed.
PCOS occurs when a hormone known as “androgen” is being produced in a women’s body at an abnormally high rate. This imbalance in the hormones interferes with the ovulation process. Ovulation takes place with a mature egg is released from the ovary. When the egg is not fertilized by the sperm, the ovary sheds the egg which results in a period.
During PCOS, with the frequent absence of the ovulation process taking place or being frequently delayed, the ovaries develop small cysts.
[Also Read: 5 PCOS Myths Busted! ]
What are First Signs of PCOS – PCOS Symptoms
Women with PCOS not only have reproductive issues such as infertility and miscarriages but are also at risk of complications that are associated with PCOS such as alopecia, hirsutism, acne, sleep apnea, and more.
When not treated, they are at risk of more complicated problems. Therefor, if you notice these PCOS symptoms mentioned below, make sure to visit a doctor soon!
- Irregular periods, very light, or absence of periods
- Hirsutism (Excessive hair on the body and face)
- Male-pattern baldness
- Difficulty to get pregnant, miscarriages, and infertility
- Dark skin patches on body
- PCOS acne
- Weight gain and frequent bloating
- Skin tags on neck and armpits
How is PCOS diagnosed – What test is done for PCOS
Your health care provider will ask about your medical history and your symptoms. You will also have a physical exam. This will likely include a pelvic exam, lab tests, and more. This exam checks the health of your reproductive organs, both inside and outside your body.
Whereas the physical exam will include checking for signs of excess hair growth, insulin resistance and acne.
- Ultrasound. This test uses sound waves and a computer to create images of blood vessels, tissues, and organs. This test is used to look at the size of the ovaries and see if they have cysts. The test can also look at the thickness of the lining of the uterus (endometrium).
- Blood tests. These look for high levels of androgens and other hormones. Your health care provider may also check your blood glucose levels. And you may have your cholesterol and triglyceride levels checked.
When Should I See a Doctor for PCOS?
PCOS should not be neglected. Most women in Pakistan only chose to treat their PCOs when they are trying to conceive. You should visit a doctor as soon as when you notice the symptoms mentioned above to avoid complications.
Persistently ignoring the signs of PCOS and living with the condition can lead s If not treated properly no precautions are taken, women who have PCOs develop more severe conditions like gestational diabetes, and even endometriotic cancer
You can make an online consultation a with Gynecologist in Pakistan with Dawaai and book you’re appointment. You can also consult with experts with Women’s Health while staying at home and also find the best medicine for PCOS in Pakistan.
- Find The Best Doctor for PCOs in Karachi with Dawaai!
PCOS Treatment
The main treatment in PCOS is hormone regulation. Once the androgens are controlled, the symptoms can be managed. Your gynecologist can start your PCOS medication and PCOS treatment initially with a birth control pill designed to regulate your period cycle, and reduce androgen production.
If a combined oral contraceptive pill (estrogen and progesterone both) cannot be tolerated by the patient, then a progesterone-only pill can also be prescribed.
The PCOS test price in Pakistan is usually on the pricier end as it includes multiple tests such as Thyroid function tests (eg, TSH, free thyroxine), Serum prolactin level, testosterone levels test and Serum hCG level as the basic tests. Get your PCOS Test done in Pakistan with Dawaai right from your home at discounted prices too.
Women PCOs Test at Home in Pakistan with Dawaai!
PCOS and Pregnancy – How to Get Pregnant with PCOS?
Most women dread that if their periods are irregular or are diagnosed with PCOS they will never be able to conceive but that is not the case. PCOS does cause difficulty in getting pregnant with PCOS but even if your periods are regular you can treat PCOs with proper care and
The first step is to visit a good gynecologist for your PCOs and follow the treatment to ensure you can get pregnant with PCOS.
PCOS Diet Plan
If you’re looking to cure PCOS for the long term, having a healthy diet is integral. The main ways that PCOS can be treated is by weight management, insulin production and insulin management.
PCOS food list usually consists of balanced nutrient meal that can be taken according to your period cycle. People also opt to buy PCOS supplements in Pakistan for a healthy period cycle.
If you have PCOS, you should follow the following diet:
- High fiber foods
- Natural and unprocessed foods
- Low-carbs
- Monosaturated fats
- Fatty fish like salmon, tuna, mackerel
- Green leafy vegetables like spinach, kale, and broccoli etc.
- Health nuts
- Beans and lentils
- Berries
PCOS Supplements in Pakistan
Hamdard Nisa 50’s tablet
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